One Arm Hangin and Dancing through Loops

Service Description

In this workshop, Mimi Ke will share her favorite methods to train one arm hangs and how to use movement quality to increase your one arm endurance. There's more to a strong one arm than rosin, humidity and hope! We'll thread together different entrances and exits out of her favorite one arm repertoire and use them as a tool for adding punctuation and contrast into wraps. From tossing loops on the ground to one arm sequences and lassos that blend right into your next trick- we'll have an entire rope act dancing through lassos and kicks for claps.