
Flow State: Dynamic Choreography
MON 9 AM | Dynamic technique, funky pathways, and fluid transitions with Lena Alani
Service Description
Prerequisite: Comfortable with climbs, basic wraps (hip key, thigh hitch, s-wrap) and multiple inversions in the air Flow State is a high-energy workshop for aerialists ready to expand their movement vocabulary and bring artistry to their technique. We’ll explore dynamic technique, funky pathways, fluid transitions, and creative sequencing to build dynamic, cohesive choreography on rope. The focus is on linking skills with intention—finding the “in-between” moments that make movement feel effortless and expressive. As we explore different pathways, you’ll be challenged to think beyond tricks and instead build full-bodied phrases that flow with rhythm and style. This workshop is ideal for aerialists who want to deepen their creative practice, sharpen their transitions and explore what’s possible on rope. Expect sweat, discovery, flow, and a LOT of fun!
















Upcoming Sessions
Cancellation Policy
Workshops can be cancelled up to three days before Denver Rope Meeting begins (Feb 14, 2025). If you have any special circumstances, please contact us at denverropemeeting@gmail.com.
Contact Details
Boulder Circus Center, 26th Street, Boulder, CO, USA
denverropemeeting@gmail.com